Internal Medicine Physicians of the North Shore Internal Medicine Physicians of the North Shore
It’s that time of year again. The leaves are changing, there is a chill in the air, kids are picking out their favorite costumes for Halloween, and we are getting ready for Thanksgiving. This time of year also should remind you to get a flu shot.
Schedule an Appointment Today! If you have been struggling to eat healthily, contact Internal Medicine Physicians of the North Shore by calling (978) 531-7677 today. Our internal medicine specialists offer comprehensive primary care at their office in Peabody, MA, and can advise on diet and nutrition.
Stress can be helpful—it gives you a burst of energy when you’re in danger and can help you become more alert and focused. But if you’re stressed too often or if your stress lasts too long, it can negatively affect your body.
It’s almost impossible to watch TV or follow social media without someone telling us how to keep our heart healthy. Our grocery stores are filled with products screaming, “Buy me, I’m heart healthy.” Of course we all want to keep our hearts fit and functioning,
No matter your skin tone, sun protection is important. Did you know that sand, snow, or water can reflect 85% of the sun’s rays? So stay out of the sun during peak hours, and wear protective clothing and sunscreen. But how do you choose a sunscreen that works?
Heart disease can mean a lot of things—but one of the most common types of heart disease is coronary artery disease. To help lower your risk of getting this common condition, there are five things you can do right now.
During a physical exam, your doctor may recommend cholesterol and triglycerides tests. These tests measure lipids—fats and fatty substances your body uses for energy. Lipids are stored in your blood and tissues. High lipid levels may mean you’re at higher risk of experiencing a heart attack or stroke.
Having diabetes doesn’t mean you have to give up delicious snacks! You just need to plan a bit more and understand how each kind of food affects your body. Store premeasured portions of food, keep cut-up raw vegetables in the fridge,